By: Eric Serrano MD and Scott H. Mendelson
1. Cleanse Fat Cells to Lower body Fat Levels and Keep them low forever!
Your fat cells are the storage ware house for excess materials- fill up this space with good fats and you can prevent accumulation of new body fat. The body is very smart- provide it with tons of good fats and it will suck them up filling cells rather quickly. Alpha Omega M3 was designed to provide all of the great benefits of Omega 3 while being engineered to maximize body comp improvements. Take 6-9 Alpha Omega M3 caps per day along with good dietary fat choices with meals and watch your pants waist stay loose and your sleeves get tight with new increases in muscle! Loading up on the right combination of essential fats can also optimize insulin sensitivity putting the body into a better situation for rapid fat burning.
Fat Cell Cleansing with Alpha Omega M3 will help you earn the coveted Six Pack abs and keep them razor sharp forever!
2. Avoid Trans Fat Consumption-Make your Fat Cells Kick out Stored Fat
Fat cells are storage dumps of stored energy, unfortunately this reserve builds up to be much larger than nature intended due to the negative impact of trans fats and other chemicals which retard fat cell function. Trans fats were designed to prolong product shelf life and these properties make them much more difficult to get rid of once they enter the fat cells.
As a result fat cells are great at sucking up material and expanding, but lose their ability to kick out stored material to be used as fuel. This recipe is the reason for your fat bulging disasters in the love handles and other sensitive areas. Alpha Omega M3 contains the specific ratio of ingredients needed to revive optimal fat cell function so that your body can purge the materials filling your trouble spot fat pockets. IN addition to being a powerful craving stopping device, Alpha Omega M3 interferes with the entire fat storage process making it very difficult for the body to turn excess energy into body fat.
3. Do Not Drink Fruit Juices.
A healthy glass of OJ each morning- no way! It is poison in my book. Fresh squeezed orange juice including the fiber from the pulp would be my preference. The glycemic index rating for oranges is moderate while orange juice is sky high partially due to added sugars put in juices. Remember the glycemic index determines blood sugar and insulin levels. This is the first thing I pull out of any diet especially if there are juvenile behavior problems. Use real fruits for your nutrient needs and remember to include avocados and grapefruit which both fit well in most fat loss plans.
4. Eliminate the Consumption of Refined Foods
Most acknowledge that refined foods such as bread, pasta, packaged baked goods, cereal etc support the storage of body fat. Do not be fooled by whole wheat bread, pitas, tortillas and other products that also contained enriched flour. In many cases these items are the same as their white counter parts with some added coloring.
5. Amino Load with 100% MR and Muscle Synthesis Powder Before and After Exercise
Amino Loading is a term we use to describe the powerful combination of 100% MR and Muscle Synthesis Powder which efficiently deliver a proprietary blend of amino acids in a rapid fashion. Consumed before training this unique combo forces the body to use more stored fat as fuel during exercise while also helping the trainee to shift to a more anabolic (fat burning) hormonal environment.
During and after training the strategic ratios of amino acids developed by Dr. Serrano provide an alternative energy source to support improved training performance (especially important during a low carb diet) and lay the building blocks needed for new muscle growth. Following training your first priority should be accelerating recovery and Amino Loading with 100% MR and Muscle Synthesis provides the critical ratios of amino acids needed to be quickly assimilated into hungry muscles.
100% MR and Muscle Synthesis Powder are highly effective not only due to the high quality and amounts of raw materials, but the specific ratios which allow for rapid utilization by the muscles while optimizing the anabolic hormonal environment naturally.
Following years of hormonal blood work, muscle biopsies, performance evaluations and body comp testing- the formulas have been perfected and deliver unmatched results- every time!” Eric Serrano MD
6. Protein Shakes Provide too little- Too Late
A protein shake post workout alone does not do the job, during training you pump blood into the muscles to act as a nutrient super highway to carry in raw materials. Drinking a shake following training will draw blood away from the muscles and into the stomach to support digestion which deteriorates much of the raw material value and slows down the delivery of nutrients.
Timing is critical and there is no time to spare post workout. 100% MR and Muscle Synthesis Powder rapidly deliver the raw materials needed as they bypass digestion barriers and get right into the blood stream to take advantage of the hormonal and metabolic conditions created by training. For more information about the pre and post workout window of opportunity click HERE.
Email Scott@infinityfitness.com today to discuss strategies to support your rapid success!