Pedal you’re A$$ off During Interval Sprints for Rapid Fat Burning!

Infinity Fitness Consultations

Jump Roping for Rapid Fat Loss is one of many forms of intervals our clients use to Double their rate of Fat Loss

By: Eric Serrano MD and Scott H. Mendelson

Double your Rate of Fat Burning vs. Steady State Cardio

Implementing 2 or 3 -30 minute interval sessions per week in addition to well designed nutrition and weight training plans can help you double the rate of fat loss.

These sessions are no “stroll in the park” as the higher the work quality- the faster the fat is burned! Steady state cardio is a waste of time for people who are not obese and often counter- productive as it teaches the body to constantly store fat instead of burning for several reasons.


Boost Fat Burning for the Next 24 Hours or More

The objective is to accelerate metabolism dramatically and boost fat burning hormones for the 24 to 48 hour period following the session. A synergistic training schedule including interval sessions on non-weight training days ensures that our customized consultation clients are in fat burning over drive 7 days per week! We use an endless number interval venues/equipment, sprint timings and more based on specific client needs. Just like weight training, the programs must progress strategically to keep fat loss going quickly!


TOM Gets Ripped for Summer
Consultation Tom Used 100% MR, Muscle Synthesis Powder, Alpha Omega M3 and Fat Reduce FBO5 Day Time and Night time formula on a daily basis to accelerate fat burning, rates of recovery and muscle growth.

Recumbent bike with tension settings Example only to be performed with approval by your doctor.

10 minute warm up with a gradual increase to medium tension while sipping 100% MR and Muscle Synthesis Powder  to increase the utilization of stored fat as fuel and prevent muscle soreness.





15 second sprint- 95% perceived effort

30 second jog pace 70% perceived effort

Repeat above intervals 15-25 times which will equal 11.25- 18.75 furious fat burning minutes.

Recovery Break: Half way through slow down for 2 minutes to drink 100% MR and Muscle Synthesis.

fire 4GCX10 Rapid Physique and Performance Enhancer taken 30 minutes before exercise attacks dangerous Visceral and Stubborn body fat while improving endurance without stimulants.


After Burn: 10 minute cool down with medium tension while sipping on 100% MR and Muscle Synthesis.

How Hard are you Really Sprinting?

If you feel like you have energy left in the tank after 18.5 minutes of sprints, your effort was lousy! Your entire lower body will be surged with blood flow a few minutes into the training session which is good as this blood flow acts a nutrient super highway to deliver the specific raw materials from the  100% MR and Muscle Synthesis Powder (naturally flavored with Stevia now available), supporting rapid utilization by the muscles while optimizing the anabolic hormonal environment naturally. Protein powders for example draw blood away from the muscles and into the stomach to assist with digestion and this reduces the size of your highway.

Work Smarter and Harder to Burn Fat Fast

There is no shortage of people busting their butts in the gym around the country- weight training for hours on end with endless cardio sessions, but how many actually get to single digit body fat % to show off razor sharp abs without steroids? Less than 1%! Our clients are demanding and impatient, we drive their rapid success by working smarter- not by adding tons of training volume or starving them!

Email today to discuss your unique situation and goals.

Hot Wire Your Fat Cellular Network


Noora Looks Great- You can too!

Noora has cleansed her fat cells with Alpha Omega M3!

Hot Wire Your Fat Cellular Network To Burn Stubborn Fat Forever

By: Eric Serrano MD and Scott H. Mendelson

I am pretty lean already, but need to burn stubborn fat covering up my abs, love handles and thighs within 60 days before a 2 week vacation and photo shoot. What do I need to do to drop this body fat fast and keep it off for good?

To burn 15-30 pounds of fat in 60 days you need to recalibrate your fat cellular network to send powerful fat burning signals 24×7 and optimize the hormonal environment which in combination governs fat loss. We all have billions of fat cells which define the size of our fat storage capacity and some of us through bad food choice consumption and genetic traits have a much larger fat storage capacity than others. A review of your nutrition journal revealed a lot of problems and to say the least your cell network strength is very weak right now, allowing for great improvements.

Customized Radical Fat Loss Plans to Burn 15 to 30  pounds of Fat in 60 days

A Customized Consultation radical nutrition and training plan for 60 days does the job every time. How aggressive of an approach we can take always depends on the client’s ability to execute programs effectively while keeping energy levels high. Eliminating hunger and cravings for bad food choices through proper program design and refinements are keys to rapid fat loss success.

Your Prior Food Intake is Slowing Down Future Fat Loss

Consumption of Junk food and packaged goods including many low fat foods containing Trans fats screw up fat cell function making it much more difficult to burn fat as fuel. Fried foods and corn oil increase the number of fat cells and make them larger which increases fat storage capacity.

Cleanse Fat Cells ASAP to Kick Start Rapid Fat Burning

6 (Alpha Omega M3) per day cleanses fat cells by forcing cells to purge out larger garbage and take in Dr. Serrano’s proprietary blend of essential fats which helps to collectively reduce the size of body fat deposits. Our clients take 6 Alpha Omega M3 during their cheat meals to interfere with bad materials from being absorbed into fat cells allowing fat loss to continue at a rapid fat during the following days.

99% of essential fatty acid products are designed for general purposes while Dr. Serrano Built the (Alpha Omega M3) to support rapid fat burning based on years of successful patient research. The proprietary blends of ingredients are unmatched for effectiveness and purity.

BEFORE 1/26/2012

AFTER 4/28/2012

Infinity Fitness Consultation client Dan L (age 47) made a fantastic 12 week transformation and so can you!  

Dietary Fat Loading Tactics for Rapid Fat Burning and Fat Cell Cleansing

Effectively burning stubborn body fat and keeping it off for good goes far beyond the overly simple calories in vs. calories expended equation. Dietary fat loading 1-2 times per week sends fat burning enzymes through the roof while preventing metabolic plateaus and elevating fat burning hormone levels.

Consuming grass fed beef at every meal for example provides a huge mental and physical energy boost as well. A nutrition plan based on “clean” eating alone is not enough to earn a low body fat level. A clear strategy changing every 6-12 weeks must be put into place to force the body into burning more stored fat as fuel while optimizing fat burning hormones. When is the last time you made strategic improvements to your nutrition plan?

Fat Reduce FBO5 Day and Night Time formulas positively impact fat cells by attacking all the sources of body fat accumulation including hormones, nutritional, genetic and chemical by providing nutrients and co factors to induce thermogenesis.“ Dr. Eric Serrano MD

 GCX10  is an advanced weapon designed to attack extremely stubborn and visceral fat without the use of stimulants. Research shows that key GCX10 ingredient Lactoferrin interferes with the accumulation of fat in cells, prevents the formation of new fat cells and increases the utilization of stored fat to be burned as fuel.

Learn about Muscle Wave Training for Rapid Fat Loss and a Great Set of Guns!