Replace your Breakfast by Amino Loading with 100% MR and Muscle Synthesis.
This proven tool works very well for Men and Women while preventing hunger and driving up mental energy without stimulants. For the fastest rate of progress you must optimize the entire nutrition and training plan in addition to replacing breakfast. Keep checking the blog for more effective tips!
By : Eric Serrano MD and Scott H. Mendelson
I have not eaten breakfast for 10 years and starting now is not possible with the million things I have going on first thing in the morning. I have a hard time making progress with body comp, low morning energy and strength, what is the next best thing? a protein shake of some sort?
We are not big fans of using protein shakes first thing in the am especially if they are dairy based since so many people have allergies to them which can present as fatigue, bloating, stomach upset and a lack of energy. The worst thing you can do to start your day is consume items that do not agree with your system. Eliminating these allergens is the key to having a high morning energy level, otherwise prepare for a very rough start in many ways.
Male and Female Fat Loss- FAST
Our clients have had great success Amino Loading with 100% MR and Muscle Synthesis to replace breakfast. with using Amino Acid Loading buys 2 to 3 productive hours or possibly longer if fat loss is the goal, before you would need to eat a solid food meal. Our Male clients have seen big increases in energy, reductions in body fat and increased muscle mass with this simple tactic. Females have seen dramatic decreases in body fat by Amino Loading instead of breakfast and between meals later in the day.
Following an overnight fast of many hours the body needs quickly absorbed nutrients to set an anabolic agenda for the next 24 hours. Remember anabolism supports accelerated fat loss, muscle growth and improved performance. The muscles need raw materials in an easily digestible form with rapid delivery not only to improve body composition, but also for a big mental lift as the right ratio of ingredients activate mental focus. Stress levels are highest in the early morning for most people which is why there are more heart attacks on Monday morning in comparison to any other time in the week based on Dr. Serrano’s many years as an ER doctor. That being said, keeping your stress levels in check will help you lead a better a life in more ways than one!
Breakfast of Physique Champions
The 100% MR and Muscle Synthesis fit exactly what you want first thing in the am and are easily portable requiring no more preparation than adding water. 100% MR raises insulin just enough to push the growth factors within the Muscle Synthesis into the Muscles. Insulin is the most anabolic hormone in the body playing an important role in the storage of nutrients. The absence of any food first thing in the am makes no materials available to be converted into stored fat making the insulin spike beneficial in several ways. Amino acids send powerful signals to the brain and the unique combination within The 100% MR and Muscle Synthesis makes the brain believe a large amount of food has been consumed. As a result metabolic rate is boosted through the roof, but there is nothing to burn except stored fat since the Amino Acids have little caloric value.
The proprietary ratios exclusive to the 100% MR and Muscle Synthesis were developed by Dr. Serrano based on years of research and extensive patient trials including body composition testing, muscle biopsies, performance reviews, hormonal blood work and more.
The Perfect Brain Fuel
The right combinations of amino acids provide ideal fuel for the brain allowing for a steady level of mental energy with razor sharp concentration. Why? Amino Acids are a source for the creation of neurotransmitters.
Time to Eat
When you do have an opportunity to eat start the day off with large amounts of organic protein and dietary fat sources. If you have been eating eggs every morning for an extended period of time, it is time to rotate off for a few months to get rid of any allergies that may be in place. Try consuming chicken sausage, turkey bacon, grass fed beef and other protein sources. Ideally this meal would be bigger than lunch and dinner so the body has ample nutrients through the day.
Keep carbohydrates to a minimum at this meal when wanting to maximize body fat loss unless you trained first thing in the am. Good carb sources to consider are oatmeal, berries and grapefruit. Alpha Omega M3 with meals is crucial to optimize fat burning through several pathways which we will discuss in future posts. Your highest carbohydrate consumption meal should always in include Alpha Omega M3 which helps to force more raw materials into muscles instead of fat cells!